Mexican Chocolate Breakfast Shake

Serves 2 Prep Time 2 minutes   Rated:
by Tenina Holder

Easy breakfast. Chocolate for breakfast! Kid friendly breakfast. Mum friendly breakfast.

We think we have you covered with this one.

The benefits of cacao are well documented.

  • Rich in polyphenols, which have significant health benefits, including reduced inflammation and improved cholesterol levels.
  • Studies reveal that cocoa is rich in flavanols, which lower blood pressure by improving nitric oxide levels and blood vessel function.
  • Can improve blood flow and reduce cholesterol. Eating up to one serving of chocolate per day may reduce your risk of heart attack, heart failure and stroke. Mic drop!
  • Reduces stress levels and improving calmness, contentment and overall psychological well-being.

So start your day right! It can't go wrong when it starts with chocolate!

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Need

Do

1  

Place all ingredients into the Thermomix bowl and blend 2 min/speed 10. Serve with coconut cream dolloped on top and cacao nibs to garnish!

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