Mexican Chocolate Breakfast Shake

Name: Thermomix recipe: Mexican Chocolate Breakfast Shake
Prep time: 2 min
Ingredients: 1-2 bananas, frozen overnight; 2 Teaspoons vanilla bean paste; 1 Pinch pink salt flakes; 1 Teaspoon ground cinnamon; 1 Pinch cayenne pepper; 60 Grams date syrup or maple syrup, or more to taste; Handfuls baby spinach leaves; 70 Grams Brew Choc granules; 500 Grams Brew Choc brewed liquid; 60 Grams almonds; 60 Grams rolled oats rolled oats; few spoonfuls of coconut cream to garnish; 2 Tablespoons cacao nibs to garnish

Serves 2 Prep Time 2 minutes Rated: Print

Easy breakfast. Chocolate for breakfast! Kid friendly breakfast. Mum friendly breakfast.

We think we have you covered with this one.

The benefits of cacao are well documented.

Rich in polyphenols, which have significant health benefits, including reduced inflammation and improved cholesterol levels.
Studies reveal that cocoa is rich in flavanols, which lower blood pressure by improving nitric oxide levels and blood vessel function.
Can improve blood flow and reduce cholesterol. Eating up to one serving of chocolate per day may reduce your risk of heart attack, heart failure and stroke. Mic drop!
Reduces stress levels and improving calmness, contentment and overall psychological well-being.

So start your day right! It can't go wrong when it starts with chocolate!

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Need

1-2 bananas, frozen overnight
2 Teaspoons vanilla bean paste BUY
1 Pinch pink salt flakes BUY
1 Teaspoon ground cinnamon
1 Pinch cayenne pepper
60 Grams date syrup or maple syrup, or more to taste
Handfuls baby spinach leaves
70 Grams Brew Choc granules BUY
500 Grams Brew Choc brewed liquid BUY
60 Grams almonds
60 Grams rolled oats rolled oats
To Serve
few spoonfuls of coconut cream to garnish
2 Tablespoons cacao nibs to garnish BUY

Do

1: Place all ingredients into the Thermomix bowl and blend 2 min/speed 10. Serve with coconut cream dolloped on top and cacao nibs to garnish!

Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!