Acai Smoothie Bowl
Smoothie bowls always seem so BIG...too much for one person, but when you make your own, you can keep it frozen and serve on demand! Add fruit etc.
Try saying Acai 4 times in a row and fast. Pronounced Ahh-sigh-eee, it took me ages to get it down. But eventually it stuck.
I know when you head to any cafe breakfast in Australia there will undoubtedly be a smoothie bowl on the menu. They are probably mostly banana, with maybe some yoghurt and other berries perhaps thrown in for good measure. This version is to match our Acai berry candle from Conscious Candle Co here in Western Australia, family owned and created. Beautiful candles, we love them, they burn for 100 hours and just smell incredible. All natural, nothing nasty!
SO...to get back to smoothie bowls, they can be a great way to pack some nutrition into you first thing in the morning. I am not a breakfast eater traditionally, but I can gulp down a couple of mouthfuls of this delicious concoction. It does make a lot, so my suggestion is to freeze it in ice cube trays and then you have instant smoothie and/or smoothie bowl on demand any day of the week.
Here are a couple more of our Ass-eye-eee recipes for you to take a look at...how do you say it?
Coconut and Berrylicious Bites
Almond Coconut Berry Protein Shake
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Need
- 50 Grams coconut cream frozen in cubes Recipe
- 200 Grams frozen acai puree, cubed
- 1 banana, frozen, in pieces
- 1 Cup frozen mixed berries of choice
- 1 Teaspoon vanilla bean paste BUY
- 1 Pinch pink salt flakes BUY
-
The Toppings
- fresh mango slices
- fresh berries of choice
- toasted coconut
- a few Teaspoons Cranberry and Almond Granuesli or similar
- 1 Tablespoon Brew Choc dry granules BUY
Do
- 1
Place all ingredients (except the toppings) into the Thermomix bowl. Blend 1 min/speed 9. Give it a good scrape down and repeat if necessary.
- 2
Divide between serving bowls.
- 3
Top with desired toppings and eat.
- 4
Rather than remake this a few times a week, prep the frozen blended component at once and return to the freezer in an ice cube tray. Then to serve on the daily, place a few cubes into a Nutribullet with a splash of milk of choice and blend again. Serve with toppings as desired.
Bree is a mum who has always loved cooking and baking and became a big Tenina fan when she got her first Thermomix. She was on the very first foodie trip as a customer and hasn't looked back, working for Tenina for over 5 years as a recipe tester and developer, branching out into video master for all of Tenina's lives! She still runs her baking business, creating amazing cakes and macarons for her customer list.
