Oat Milk
Super simple and very drinkable oat milk, for those of you with a dairy intolerance or just looking to change it up to some alternative milks.
We thought it was time to create an oat milk which has gained a lot of popularity through cafe culture of late. I had tried to do a recipe years ago but without success as I was treating the oats much the same as nuts. We ended up with something not unlike a good wallpaper paste and not at all drinkable! (It sounds so appealing right?)
So as part of our plant based milk series for the Insider Club, I did some research and we nailed it. This oat milk has the same texture as regular milk, it didn't froth up as we had hoped it might, but if you are looking to replace everyday milk with something else, this is easy, cheap and super quick. Quicker than running to the shop if you ran out of milk. No soaking required, no heat required. Just instantaneous oat milk. You are welcome.
Oat milk is at its best during its first few days in the fridge; if you don’t go through it fast enough, consider halving the recipe. Store your oat milk in a sealed container (I like airtight mason jars) so you can shake the milk well before drinking, as it will separate on standing.
Check out the video for my hints and tips. Then go try some of our other vegan, non dairy milks;
Salted Caramel Brazil Nut Milk
Thermomix Coconut Milk and Coconut Flour
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Need
- 150 Grams rolled oats
- cold water for rinsing
- 300 Grams iced water for blending, plus some more to finish
- 1 Pinch pink salt flakes BUY
- 1/2 Teaspoon vanilla extract BUY
- sweetner of choice if desired
Do
- 1
Weigh oats into a colander or sieve. Rinse thoroughly under a running tap until the water runs almost clear.
- 2
Tip the oats into the Thermomix bowl and add the 400g water to the bowl. Blend 20 sec/speed 10.
- 3
Strain the mixture through a nut milk bag, without being too vigorous. The more you activate the oats, the more chances of that gluey consistency you really want to avoid.
- 4
Rinse out the Thermomix bowl and return the oat milk to the bowl with water up to 500g approximately, plus the salt and vanilla. Blend 5 sec/speed 3. Pour into a jar or jug and use within 3 days of making as you would any other milk.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
