Kefir Iced Latte
Cool down and boost your gut health with this creamy, tangy, and delicious addition to your daily iced coffee.
Coffee lovers, meet your new summer obsession! This Iced Kefir Latte with Coconut Cream is the perfect blend of smooth coffee, tangy milk kefir, and luscious tropical coconut cream. It’s not just a drink, it’s a gut-friendly treat, thanks to the probiotics in kefir. Whether you’re dairy-free, looking to upgrade your morning brew, or simply want a frosty pick-me-up that's kind of healthy, this iced latte delivers. Add ice cream or not, leave out the maple syrup or not, use honey or not...mix it up to your taste and keep in the fridge for instant summer relief!
You can easily double, triple or quadruple this recipe.
Why You’ll Love This Iced Kefir Latte (Beyond the Taste!)
Not only is this drink creamy, cooling, and downright delicious, it’s also secretly good for you:
Probiotic powerhouse – Milk kefir is loaded with beneficial bacteria and yeasts that support a healthy gut microbiome.
Easier to digest – The fermentation process in kefir reduces lactose, making it gentler on digestion than regular milk.
Healthy fats for sustained energy – Coconut cream is rich in medium-chain triglycerides (MCTs), which provide a slow, steady release of energy without the crash.
Supports immunity – Kefir’s probiotics and coconut’s lauric acid work together to help your immune system stay strong.
Naturally cooling – Perfect for hot days when you want a chilled coffee that’s light yet satisfying.
Need
- 1-2 shots espresso coffee
- OR 60 Grams Brew Choc Concentrate Syrup Recipe
- 250 Grams Milk Kefir Recipe
- 100 Grams coconut cream Recipe
- 20 Grams pure maple syrup
- 1 Teaspoon vanilla extract BUY
- ice to taste
- 1 scoop ice cream of choice (optional)
Do
- 1
Make your coffee or have the brew choc syrup at the ready.
- 2
Place the kefir, coconut milk, maple syrup and vanilla into the Thermomix bowl and blend 10 sec/speed 8.
- 3
Pour the coffee into the bottom of a latte glass, pour the milk mixture over. Add ice, ice cream if using and serve!
This recipe can be seen if you sign up for the related course. Join the course to get access!
Gut Instinct Protocol: The Power of Fermented and Cultured Foods
Tenina Holder is a wife, mother of five and grandmother of nine, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
