Anti Inflammatory Golden Smoothie

Serves 2 Prep Time 5 minutes   Rated:

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When you need an natural anti inflammatory that tastes good, this is the ticket. Golden Milk re-imagined, sugar free, made from scratch, full of boosting ingredients that will help you on the daily.

Whilst on the one hand, inflammation helps your body defend itself from infection and injury, on the other hand, chronic inflammation can lead to disease.

By no means a comprehensive list of common anti inflammatory foods are in this smoothie, but some of the real goodies are in there plus it is totally delicious.

Check out some of our other turmeric recipes...we have a few:

Turmeric Eggs

Turmeric Yoghurt

Turmeric Caramel Fish

Turmeric Wattleseed Granola

Turmeric Chai Latte

Saffron Turmeric Rice

Turmeric Galangal Fish Curry

Citrus Turmeric Sorbet Pops

Turmeric Roasted Chicken with Herbs

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Need

Do

1  

Place all the ingredients into the Thermomix bowl and blitz to your hearts content. We suggest at least a minute. Serve and enjoy.

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