Tenina
  • Store
  • Insider
  • Courses
  • Ebooks
  • Recipes
    • All Recipes
    • All Free Recipes
    • All Insider Recipes
    • Thermomix 7 Recipes
    • High Protein Recipes
    • Dairy Free Recipes
    • Fermented foods Recipes
    • Vegan Recipes
    • Gluten Free Recipes
    • Christmas Recipes
    • Anzac Recipes
    • Mother's Day Recipes
    • Easter Recipes
    • Valentines Recipes
    • Trending Recipes
    • Popular Recipes
    • Mains Recipes
    • Meatless Mains Recipes
    • Pantry Recipes
    • Starters Recipes
    • Salads Recipes
    • Sweets Recipes
    • Bakery Recipes
    • Drinks Recipes
    • Bites Recipes
    • Ice Cream Recipes
    • Breakfast Recipes
    • Side Dishes Recipes
    • Body and Soul Recipes
    • Festive Recipes
    • Tenina's Menus
    • Ingredients
  • Videos
  • Articles
    • Foodie Travel
    • Thermomix News & Events
    • Thermomix and Cooking Tips
    • Thermomix Cookbooks
    • Chocolate
    • Thermomix for Christmas
    • Thermomix Healthy Living
    • Save $ with your Thermomix
    • Thermomix Recipe Collections
    • Thermomix for Kids
  • Travel
  • Resources
    • Join our mailing list & receive a FREE digital cookbook!
    • Advent Calendar
    • Our Mission
    • Work with Me
    • Meet Tenina
    • Press
    • FAQ
    • The Legal Stuff
    • Contact
    • Terms and Conditions
    • Get Fresco
    • Latest Book
  • JOIN!
  • LOGIN!

Mains

Meatless Mains

Pantry

Starters

Salads

Sweets

Bakery

Drinks

Bites

Ice Cream

Breakfast

Side Dishes

Body and Soul

Festive

Drinks

Amaretti Sour Lyres TENINA

Amaretti Sour

Pink Pepper G and T TENINA

Pink Pepper G&T

Citrus Drop Martini TENINA

Citrus Drop Martini

Dairy Free banana chocolate milk

Dairy Free Chocolate Banana Milk!

Five and Two Booster LS THERMOMIX

Five and Two Blended Booster

Alternative Milks

Oat Milk

Salty Air Pineapple Margarita 1 P TENINA

Salty Air Pineapple Margarita

Oreo Frappuccino

Oreo Frappuccino

Mango Coconut Shake doterra 1

Mango Coconut Shake

Summer Brew Choc with Salted Caramel 1 Thermomix

Summer Brew Choc Caramel Iced Chocolate

Grape Minty Green smoothie Thermomix

Grape Minty Green Smoothie

Coffee Sugar Syrup

Coffee Sugar Syrup

Spiced Passionfruit Mojito

Spiced Passionfruit Mojito

Pomegranate Sangria

Pomegranate Sangria

Smoked Christmas Spiced Egg Nog P Thermomix

Smoked Spiced Christmas Eggnog

Choccie Milk with Peanut Butter

Choccie Milk with Peanut Butter

Strawberry Limeade P Thermomix

Strawberry Limeade

Lemonades vanilla mintcucumber and persimmon

Mint Vanilla Lemonade

Blended Fruit Crush

Blended Fruit Crush

Fire Cider Tonic P TENINA

Fire Cider Tonic

Headache Rehydrate Remedy Fizz 1 P TENINA

Fizzy Headache Remedy

Natural Citrus Fizz

Natural Citrus Fizz

Smoked Cinnamon Chocolate Horchata P TENINA

Smoked Cinnamon Chocolate Horchata

Pink Raspberry Lemonade

Pink Raspberry Lemonade

Berry Beet Smoothie

Berry Beet Smoothie

Banoffee Pie Salted Chocolate Smoothie P TENINA

Banoffee Pie Smoothie

Monkey on a Date Breakfast Shake

Monkey on a Date Breakfast Shake

Protein Ball Smoothie P Fotor

Smoothie Ball Mocha Protein Shake

Balance Jamu P TENINA

Balance Jamu Jamu

Spearmint Almond Milk P TENINA

Spearmint Almond Milk

Boost Your Immunity Juice P TENINA

Boost Your Immunity Juice

Italian Cream Soda Syrups P

Italian Cream Sodas

Italian Cream Sodas and Syrups 1 P TENINA

Blueberry Italian Soda Syrup

Iced Coffee Blox P Fotor

Iced Coffee Blox

Hazelnut Hot Chocolate Fotor

Hazelnut Hot Chocolate

Black Hawaiian Detox Smoothie doterra

Black Hawaiian Detox Smoothie

Italian Cream Sodas and Syrups 1 P TENINA

Strawberry or Raspberry Italian Soda Syrup

Chocolate Syrup Concentrate

Choc Milk Concentrate

Festive not so green smoothie

Festive Not So Green Smoothie

Frothy Coconut Chocolate Punch Fotor

Frothy Coconut Chocolate Punch

That's all the recipes!

No more recipes to load

Who am I?

Tenina Holder

Hi, I'm Tenina

I am a wife and mum and a grandmother of 9 (category incomplete), who fell in love with cooking with my mum as a child, then it was cemented as a 13 year old when I got to work in a cafe for a week for a family friend.

I have written over 60 cookbooks six of which have appeared on the Australian best seller list and this site attracts over 1.3 million page views per month. I love making recipe videos (which I like to think are funny and entertaining as well as instructional). The Insider Club has grown way beyond the boundaries of Australia and it is still amazing to me that we welcome followers from across the globe with people as far away as Columbia, Germany, Chile, Guatemala, the Azores, Kazakhstan and Greece loving my books and sending me email!

I am not afraid of salt, butter or sugar and I believe chocolate is a health food.

Join our community here.

I'm kinda social

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Youtube
  • Home
  • Recipes
  • Blog
  • Store
  • Insider
  • Travel
  • Resources

© 2026 Tenina Holder.